Sometimes you just need to be told that you are capable of everything you need to do. Deepak Chopra, M.D., leads an affirmation to help you learn to be gentle .
Close your eyes and use headphones. I do not own the audio or the pictures. Enjoy.
Bring the Chopra Centered Lifestyle home with The Practice. This 80-minute DVD will lead you through the foundational teachings of the Chopra Center.
Read more: Subscribe to The Chopra Well: Three .
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