Ram Dass leads a guided meditation with the purpose of returning to root Awareness. Allow your thoughts to drift like clouds across the sky, neither pushing nor pulling, just being. Sensations, feelings, and thoughts are seen as simple phenomena rather than distractions. Rest in the pure and primordial Awareness, without form or limit, beyond space and time. Please click the following link for additional teachings on Meditation: https://www.ramdass.org/meditation-and-expectations/
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Ram Dass leads a guided meditation with the purpose of returning to root Awareness. Allow your thoughts to drift like clouds across the sky, neither pushing nor pulling, just being. Sensations, feelings, and thoughts are seen as simple phenomena rather than distractions. Rest in the pure and primordial Awareness, without form or limit, beyond space and time. Please click the following link for additional teachings on Meditation: https://www.ramdass.org/meditation-and-expectations/
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