Ram Dass | Pt. 4 Methods to Consciousness – 1970

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Breathing techniques and mantra are ways of calming the mind and becoming centered. They encourage the opening of the third eye and allow us to witness our own drama. Ram Dass explains that these tools help yogis to recognize the divine mother in every form.

Please click the following link for additional teaches on Mantras:

Why do we use Mantras?

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elizabeth Emerson says:

Your story of your beads made me think of  the bracelet  that I called my children's bead bracelet. Nov 29 2009 I started counting my beads, I counted this the one my oldest daughter, a bead for each of my grand children and then I counted for my sons, oh just "three beads" I have four sons this does not  work, three beads  I have four sons. That night I dreamed I flew to my son, who was on vacation in California. I don't remember my dreams much but sometimes I remember. I fly in my dreams and it is so real. So I dreamed I flew to my son. When I woke up life was a mess, I could not go to work because of an issue with my house I had to take care of, a condo and pluming. I felt angry all morning, my sister who is very spiritual told me when I complained that I needed to be at work, I was a Bank Manager and my employees needed me. But my sister said you are right where you need to be. I  was so frustrated with the morning. I layer on my sofa because I was so stressed, this is not where I needed to be. Then my youngest son came into my home. He said mama, "xxx" has died, OMG, he was saying the son that I had flew to last night was dead. People may call me crazy but I believe I did "fly to my son" he was sleeping along the night he died, but he was not alone, his mama was with him. Call me crazy but that is what I choose to believe and you Richard have given me faith in what I feel and believe. Namaste 

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