The author and spiritual teacher Eckhart Tolle has a very useful way of understanding what anxiety is and how to deal with it when it arises. In the now is the secret to overcoming anxiety and depression.
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The author and spiritual teacher Eckhart Tolle has a very useful way of understanding what anxiety is and how to deal with it when it arises. In the now is the secret to overcoming anxiety and depression.
Support the author and buy a great book! here : http://amzn.to/2usF7E0
DISCLAIMER: I hereby declare that I do not own the rights, if you like the content please buy the book or the original video. All rights belong to the owner. No Copyright Infringement Intended.
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You explain things brilliantly. Thanks for your story and wisdom. X
That master has changed my life 🙂
Left eye for those who know what they are seeing!!!
The part where he says he can see a human suffering and have a certain peace slightly disturbs me… so does enlightenment or acceptance to situations take away our drive to change things?
I've been waiting and wanting all my adult life for brilliant minds like these to teach me what I needed to know. Science and spirituality, sister subjects just needed somebody clever enough to link them and then teach us. Thank you so much. Really enjoying learning from your teachings Sir
Thank you for sharing.
it really disturbs me that when i click on a "…" to read the rest of the comment, the text suddenly gets really large. gets me every time.
Is the sound track screwed up on this video or am I hearing double?
I don't think it is accurate to title this video "How to Overcome Depression and Anxiety." It is true that it was Eckhart's experience that he looked at his thoughts and realized that he was separate from them and could rise above them. However, this is not the case for many people. Depression and anxiety can have a very strong physical/chemical component that is not controlled by thought. I have been following Eckhart since 2007 after a cancer diagnosis. I understand what he is saying, and he posted an essay of mine on his website. I have also experienced intense anxiety and depression, and although my awareness and spiritual practice helped me, I was not able to overcome my situation without medication. This is part of who we are as human beings. We are subject to the vagaries of our genetic endowment. I would hate to see people continue suffering with their mental illness, feeling like failures, because they could not overcome their illness simply by changing their thoughts. It just doesn't always happen that way.
However his web site wisdom is only accessible in its most part by paying money ….
I've got a hell of a respect for this guy. he has guided me out of confusion so many times!