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Meditating in the morning can bring about a more positive day when you are able to focus on your personal priorities. In this short video Deepak Chopra, M.D., guides you to step back and focus inward in order to establish four intentions for your day. Through this practice you’ll bring a lightness to your morning and a reflective day to follow.
For more meditations with Deepak Chopra: http://www.sonima.com/tag/deepak-chopra-meditation/
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What complete fool would give this a thumbs down
Life is god with you guys
I enjoy this; however, I do wish there were nature sounds rather than music.
It sucks to lhave the mudic hitting you ears for what feels like eternity. Why msnhu videos insist on that kind of noise?
Thanks!!!!! I like this!
I can't go a morning without it ❤Peace.& Love 🙏
Thank you for all you do
The music was too active for me.
Thank you Mr Chopra. A beautiful way to start the day.
This is Good the music in meditation s are just too loud imagine how powerful this would be with no music…
Thank you for sharing your gift of this meditation. It was a great way to start my day. Excellent intentions. NMRK.
Where was the bell at the end..
Thanks for sharing this! I have been using this for a month and also most of the days follow up with your "gratitude" video.
I alter the intentions slightly, this is how I go.
Joyful energetic and powerful body.
Loving compassionate heart.
Reflective alert and focused mind.
Lightness of being.
Have a beautiful morning and a fabulous day!
I liked a lot
Best meditation morning
BEAUTIFUL, BEAUTIFUL WAY OF STARTING YOUR DAY…THANK YOU DR CHOPRA
YOU HAVE MADE ME BE IN TOUCH WITH MY INNER PEACE 🙏🏻❤️🙏🏻NAMASTE
Joyful energetic body
Loving compassionate heart
Reflective alert mind
Lightness of being
Beautiful gift ~ Beautiful way to start the day
Thank you! <3
thank you. much more calm and happy now!
Body, heart, mind, being – thank you Mr. Chopra. Very effective and worthwhile.
I love this, thank you.
This is one of the best meditations I've come across in a long time. Do it every morning. Very effective. Love the choice of words and the images they conjure up for me. Love and Light all. xo
An excellent way to start your day!
Like it very much. Quick & simple.
I enjoyed it…simple and to the point.