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Meditation for Anxiety – A Deepak Chopra Guided Meditation
In this meditation, Deepak Chopra, M.D., invites you to take a few moments of mindful attention so you can center yourself in the face of stress. Over the course of the next 10 minutes, Chopra will guide you in calm, controlled breathing and help you make space in the mind to avoid feeling overwhelmed. This meditation will help you calm your nerves and also prepare yourself for action, which often proves to be the ultimate antidote to anxiety.
I adore this Meditation. It’s so Grounding & Timeless.✨
Grace à vous je peux dormir. Merci. M c
“Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.”
― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
Gracias Deepak, contigo aprendí el camino de la meditación
What a beautiful experience. Than you 🌺
Thankyou so much
Grazie 🙏🏻
I needed this. Thank you for all you do. ✌🏼
Thank you Deepak beautiful!
Poderia ter tradução português!
This right here is what I need to be hearing. Hardest 9 months of my life.
Wonderful 🙏🏽
This man is speaking truth. These beliefs are what prompted me to make an anxiety meditation video.
Taking care of the mind is just as important as taking care of the body. It is simply a must.
Namaste 🙏❤
Gracias Maestro por esta gran meditación y ayuda sobre todo y ante la actual situación desde Argentina !! Namasté.
Really appreciate everything you do!! Thank you.
I've just watched your programme with Richard Dawkins. You were not ever worthy to be sharing a stage with him let alone talk to him. Pathetic. 🖕
There is too much background distraction..
So Feel Good Thanks😊 🙏
Thank you sir
Goodmorning sir chopra sir
Loved the water sound. Very soothing. Namaste
Very pleasant meditation.
Thank God there is someone here to do this channel!
we have the same niche, nice to know you..great compilatin of music and view…see u around..
Namaste thank you