Why You Should Let Your Emotions Flow in 2023 | Eckhart Tolle on Trapped Emotions

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Do you ever feel negative emotions for a long time? As Eckhart explains, it is important to experience your emotions deeply, but avoid letting them take root in you.

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Comments

Jennifer Jerram says:

Thank you …l must read up on the Stoic Philophosy x

Trevor Doolan says:

I'm very good at not thinking about things.
But, I'm no good at stopping the thoughts…

.

Hari Hara Kumar says:

Thank you so much, Eckhart. I recently lost my dog, and am still struggling with his physical loss. I really appreciate this timely teaching. Peace, and love! πŸ™

ZenVoice says:

"Happiness reveals itself when we are at peace with ourselves." Thich Nhat Hanh

So perfect – reminds me of the book "Inner Quiet, Inner Power," Thanks so much

Annabella Crewe says:

I understand You perfectly ! I miss my litteratur clock tikking the spaces ! Now I kmow
why I miss it !

Sarah Flynn says:

I've noticed that the titles and subtitles of the videos sometimes contain words that Eckhart doesn't usually say. Like, he would never say "you should let your emotions flow in 2023". Bit of a mismatch.

Groglor says:

I found Eckhart videos many years ago but this year Ive watched many Eckhart Tolle videos and Ill continue to do so. Thank you for your teachings. Its been helping me a lot in my journey.

Emilia says:

It's a bit stigmatized to "brush off" emotions particularly when facing death in your family. There seems to be a social norm that rules what is the right reaction, how long it should last and how it affects you going forward. I know a person who lost their parent to a suicide at 6-7 years old, and has never been bothered by it. They said that death is normal, happens to everyone, and you can make choices about it. That's how an old warrior spirit and soul looks like! At peace with life and death.

Serge Hoogeveen says:

β€πŸ™πŸ•ŠOM SRI ECKHART DEVAYA NAMAHA

Zarin Gonda says:

The Zen master didn't realize one thing, the sweaty palms are less due to conceptual mind and more due to the subconscious mind. The latter is less in our control and it's part of the human biology.

Gavin Allan says:

Whatever arises

scotty Toohotty says:

Mr Tolle, is it possible that a new awakening person like me can absorb too much information on spiritual guidance at the outset? You've spoken of people having barriers preventing them from moving to a higher state of being. I feel like I shouldn't be taking all of this in so fast, too much thinking might be detrimental to the process. I was meditating last night and in less than 20 minutes touched a place I don't understand yet, it started as a feeling of warmth and what can only be called joy spreading out from my chest and stomach and actually making me shake with pleasure. I've never experienced anything like it in my life, and it startled me out of that state, but it lingered. I feel like I should shut off YouTube for a month and just meditate..what do you suggest? I need to feel that again. I need to go further.

Roger Lin says:

All negative emotions are unacceptance of the present moment. It's resistance to what is.
Recognize that there is deep peace underneath every negative emotion. There is a hint of Buddha's smile behind you.

Transcend to another dimension, then negative emotions won't take up residence in you.
Place your energy and awareness in your inner body now.

πŸ˜‡πŸŒ·πŸ­πŸΏπŸ˜‡πŸ˜‡πŸŽͺ
Thanks Eckhart. 27 January 2023.πŸ˜‡πŸ¦‹πŸŽͺπŸŒ»πŸ¦πŸŽ…

月Eri says:

3:00 When his parents died

Pam Prendergast says:

Thank you Eckart !!!

Nikki Swenson says:

You speak such beautiful truths, Eckhart. I love listening to you, and it reinforces all of my beliefs. I love keeping myself transparent and noticing the emotions, but let them pass through me. Unpleasant emotions don't have to stay and get stuck! I enjoy the peaceful and joyful ones. Positive thinking is key to happiness in this earth life!

pamela mckenzie says:

I love your videos and I have your book the new earth love and light sent to you.

Robin Vogt says:

I disagree with this first someone does not know what another has gone for me i lost my mom when i was 5 my dad when i was 17 i was so young when mom dies i had alot of unresolved grief from my past and my dad after he passed i turned to drinking now as a 59 year old i have to resolved what i buried so for me yes the pain is there many years later i dont walk around wanting to feel sad about death then i lost my only sister she was 50 so for me im dealing with it now in therapy and all my emotions are there so to hear this to each its own

Fire Rabbit says:

The more i try to control and manipulate my thoughts, the more i am controlled πŸ˜‚ Love Human nature lol …Love Eckhart πŸ‘½ πŸ¦œπŸ˜‰πŸ˜‰ πŸ™ˆπŸ™‰πŸ™Š

First name Last name says:

Thank you, be nice to know there is freedom of expression in the comment section, but for some reason, who knows why ? that's not allowed to be here. A comment may appear to be here but not here at all. Maybe one is dangerous when one is about truth even if that's just plain and simple love being expressed. But the human mind distorts and interprets God doesn't know what, guess it's no different here on you tube as comments are censored, unallowed to be here.
I wonder is Walt Whitmana " for him I sing " read by James Potter a young child on you tube a threat to you tube these days. Who knows. No matter God is running that perfect universe.

doreen naquin says:

15155 πŸ™ŒπŸΌπŸ’ thank you

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