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FREE Feminine Power Breakthrough Ebook 👉https://bit.ly/FreeFemininePowerEbook
FREE Feminine Power Seminar 👉https://bit.ly/FreeFemininePowerCourse
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Join me for @chopra’s 21 days of free, guided meditation with @jbalvin: https://bit.ly/21DayWithDeepak
Total Self Awareness and nurturing your inner intelligence, the genius that mirrors the wisdom of the universe.
1️⃣ Make conscious choices – ask why before choosing.
2️⃣ Choose words – emotional vocabulary carefully – words that embody empathy compassion joy equanimity. Avoid words that imply anger, hostility, guilt, shame, fear, resentments or victim-hood.
3️⃣ Question your habitual certainties and habitual responses; habits such as food, social interaction, etc.
4️⃣ Learn to see your body as a field of awareness – practice body awareness, yoga, nidra and Interoception.
5️⃣ Be immune to criticism but responsive to feedback.
6️⃣ Be a silent witness or a non-judge, mental spectator to your internal dialog and their entangled emotions and perceptions and images.
7️⃣ Observe eye movements , facial expressions , tone of voice , gestures , posture and body language – yours and others – they reveal the inner world.
8️⃣ Shift perspectives – first person second person and third person.
9️⃣ Understand mind body proclivities – Myers Briggs Gallup Strength Finders SWOT analysis – strengths, weaknesses, opportunities, threats; Ayurvedic body types – Vata Pitta Kapha etc
1️⃣0️⃣ Practice Self Inquiry, Metacognitiion and direct inquiry into nature of reality.
1️⃣1️⃣ Cultivate witnessing awareness in sleep – yoga, nidra, recapitulation and dream awareness.
1️⃣2️⃣ Transcend all thought and experience (mantra).
From Human to #Metahuman
#Science #ScienceofConsciousness #WellBeing #Health #Healing #WakingUp #Knowledge #Knowing #Enlightenment #SourceofAllKnowing #deepakchopra #lawofattraction #affirmation #spiritualawakening #spiritualquotes #openheart #dailyaffirmations #loa #universalguidance #spiritualjourney #spiritualthoughts #raiseyourvibration #consciousness #powerofnow #innerwork #abundance #thesecret #presentmoment #lifepurpose #personalgrowth #findyourwhy #spiritualbeing #higherawakening
I went to share this video and couldn’t
Please keep sharing
thank you sir!
Do that, A workshop on waking up. ⏰️ sounds good. 👌 from Sharon Marsh
Hi Deepak I love you!
Your truly Cara
Great conversation, great topic to discuss, and again you outdid yourself! Thank you from the bottom of my heart!
No objet not couse. Closed case
Love this rules of life
Boy, this was painful to watch. He started out well but then sunk into descriptions and passages from encyclopedias. Clearly, the "he" that he is, has not awakened. Awakening to the true self is awareness realizing itself as awareness. Period. If you want to awaken study those that are already awakened like Rupert Spira, Adyashanti and Fred Davis. Don't try to "awaken" from someone that hasn't.
I’m just getting these today. Better later than never. I’m finding. That these roll along for me to give me what I need right now. I AM awakening and you are me greatest teacher.
I’m obsessed with my higher self connection too
saludos de michoacan México 😘
gracias gracias gracias 🙏 NAMASTE 😘 ☯️ NTG