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Eckhart explains the root cause of unhappiness and how we may be unaware of the origins of our negative emotions.
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The best , most wise Master. Solid like an oak tree
🙏💚..Thank you!!
If thinking does not culminate in resolution 👈😎 👉 then it is the case of overthinking that leads to chaos 👈😎 a situation where our thoughts become aberrated; Drifting away from the present moment that landing in a quagmire which destabilises, and terrorises us. 👈😎 unnecessary thinking is responsible for this aberration of thoughts that causes us terror 👈😎
Yes, but how to prevent my brain going to dark places? I can't control that
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Meditation when you have a negative thought .
1. Recognize it
2. Put the togue on the roof of your mouth.
3 . Inhale exhale
🎉5 times slowly .
What is the title of the music?
Bless Eckhart 💛 realise that the source of your unhappiness comes from the conditioning of your own mind. Once that’s known and seen with awareness you can start to de-identify with thoughts and ultimately your mind, allowing being to arise 🤩❤️ may you all be free from suffering and be happy ✨
…the devil is driving us crazy!!
Dear Lord Jesus please protect my mind and protect me .
Teach me from Your Holy Word how to deal with every situation.
That’s me, “unnecessary negative thinking about nonexistent problems”….yet I’m aware of it, but still do it
True … a troubled mind generates mostly negativ thoughts, therefore important exercises positiv thinking, 🤔😌☺️😊
Unnecessary thinking makes you get into an infinite loop. So the more you think about unnecessary things, the more you become fearful.
None but ourselves can free our minds
My unhappiness comes from not been able to move forward after a painful breakup. May 6th my wife tells me she loves another man. 10 years together and almost 4 years if marriage. How to I trust again? Will I ever be able to trust? What will help me place my trust in another person?
So thankful we get to experience him in our lifetime! AND so thankful he's been recorded so that future people may experience his teachings!
So rare! Rare, because once enlightened that will be your last time being reincarnated to this world! (Why there aren't many masters) So thankful he lived during our lifetime!
Many thanks and many blessings dear Eckhart… ❤
Yes, the lying in bed and worrying about stuff.
Great reminders thankyou 💜
The rest of the video?
It is always the false that makes you suffer, the false desires and fears, the false values and ideas, the false relationships between people. Abandon the false and you are free of pain; truth makes happy, truth liberates.
~Sri Nisargadatta Maharaj