Awareness of Sounds and Silence | A Doorways into Presence miniseries, Part 2

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This video is the second in a FREE 4-part miniseries with Eckhart Tolle that you can access here: https://bit.ly/3qlsB9l

What do you hear at the moment?

Eckhart Tolle tells us that attending fully to the sounds around us is a surprisingly powerful and always-available practice to shift from thinking into stillness.

And the fainter the sound, the more we need to be still to be aware of it.

In “Awareness of Sounds and Silence”—the second of a four-part selection from his new online course, Doorways into Presence—Eckhart leads a bell meditation that invites you to experience:

🔔 How alertness increases through attention to sound
🔔 The nameless purity that remains in the absence of sound
🔔 Becoming aware of awareness

Comments

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Vad Val says:

I realized that the video was over and only I was left

Eekyellie says:

A lovely, simple way to direct us towards awareness. I shall use this. Thank you.

Selda Gülec says:

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Prakash CC says:

To become aware of your awareness. Wonderful.

Gisela R. says:

🌼Thank you very much 🙏🌼

Melinda Boldizsar says:

So grateful for all you do, thank you 🙏 ❤️

Lynn Mcquillan says:

🙏❤️🙏

Alberto Monteiro says:

I've heard it in the videos but I didn't know that it was to follow until the end and notice the absence of sound or nothing

Deko Gjorgjiev says:

Thanks, love this guy

Ananda Kumar Santhinathan says:

Just beautiful, Eckhart. As a drummer, I must have played the cymbals a zillion times. Not once have I followed the fading sound through to Silence.

🙏

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