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In this video we will talk about how to effortlessly build your self discipline from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.
So with that in mind, here are 4 ways to effortlessly build your self discipline from the wisdom of Lao Tzu-
01. Stop trying too hard
02. Surrender to the flow of your Life
03. Maintain a balance
04. Overcome Your Own Demons
We hope you enjoyed watching the video and hope this video, from the philosophy of Lao Tzu, helps you build your self discipline effortlessly.
Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.
Narration/Audio Editing: Dan Mellins-Cohen
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Lao Tzu says “He who overcomes others has force, he who overcomes himself is strong”.
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The power of will!
🎯 Key Takeaways for quick navigation:
[00:00] Western Self-Discipline vs. Taoist Self-Discipline
– Emphasis on internal discipline vs. external pressures and rules.
– Western approach: willpower, strict schedules, goal achievement.
[00:49] Problems with Willpower-Focused Discipline
– Stress and health issues from pressure.
– Narrow focus on goals neglecting well-being and growth.
– Missing opportunities for spontaneity and creativity.
[02:13] Effortless Action in Taoism
– Wu Wei – acting in accordance with the natural flow of events, not resisting.
– Self-discipline: knowing when to act and when to refrain from acting.
[03:03] ⚱️ The Potter's Analogy
– Effortless action with a purpose.
– Working with the flow, not against it.
– Aligning with the process and using skills to guide it.
[04:51] Aligning with Your Natural Flow in Taoism
– Prioritize tasks during your peak focus times.
– Choose projects that align with your interests and strengths.
– Working with your natural energy levels reduces struggle and increases productivity.
[05:15] Surrendering to the Flow in Taoism
– Taoist discipline is about going with the flow of life, not fighting the current.
– Letting go of predetermined outcomes and trusting the natural flow.
– Accepting what happens and learning from experiences.
[08:19] ⚖️ Balance: A Core Concept in Taoist Self-Discipline
– Yin and Yang represent interconnected and opposing forces in the universe.
– Balance is achieved by acknowledging and embracing our dual nature.
– This concept can be applied to various aspects of life for finding balance.
[12:41] ⚖️ Balance and Moderation in Taoism
– Finding balance is a core principle for self-discipline.
– Embrace a moderate lifestyle that avoids extremes.
– Simplicity comes from knowing what you truly want and don't want.
[14:21] Conquering Your Inner Demons in Taoism
– True strength comes from mastering yourself, not overpowering others.
– Our inner struggles and conflicts are called "demons" in Taoism.
– Self-awareness is the first step to overcoming your inner demons.
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Very good, I always listen to most of the channel's videos, it's very useful
Very practically touched the philosophy of self discipline 🎉
Super Presentation! I am a first participant and I found it to be an extremely well presented video! Thank You very much! I am going to make the time to watch your other videos as well!
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thanks for sharing !
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May the force be with you! Good luck folks!
Always excited for your new videos. Thank you.
Thanks for sharing.
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Make a video on Zen Buddhisism.
I am spending my evening watching YouTube without any effort. Total flow.