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This video is the second in a FREE 4-part miniseries with Eckhart Tolle that you can access here: https://bit.ly/3qlsB9l
What do you hear at the moment?
Eckhart Tolle tells us that attending fully to the sounds around us is a surprisingly powerful and always-available practice to shift from thinking into stillness.
And the fainter the sound, the more we need to be still to be aware of it.
In “Awareness of Sounds and Silence”—the second of a four-part selection from his new online course, Doorways into Presence—Eckhart leads a bell meditation that invites you to experience:
🔔 How alertness increases through attention to sound
🔔 The nameless purity that remains in the absence of sound
🔔 Becoming aware of awareness
WoW WoW ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ thank you so much
I realized that the video was over and only I was left
A lovely, simple way to direct us towards awareness. I shall use this. Thank you.
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To become aware of your awareness. Wonderful.
🌼Thank you very much 🙏🌼
So grateful for all you do, thank you 🙏 ❤️
🙏❤️🙏
I've heard it in the videos but I didn't know that it was to follow until the end and notice the absence of sound or nothing
Thanks, love this guy
Just beautiful, Eckhart. As a drummer, I must have played the cymbals a zillion times. Not once have I followed the fading sound through to Silence.
🙏