Clearing the “Excess Baggage” of Unhappiness | Eckhart Tolle Teachings

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Disappointment, fear, anger, annoyance—our unhappy emotions so often stem from deeply ingrained mental narratives. Here, Eckhart helps us lift this heavy burden and rediscover our inner spaciousness.

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Comments

The Growth Planet says:

After 8 years of rigorous practice, I am free of all psychological suffering. It's hard to believe that so many years have passed since I first read power of now. I am in late twenties now.

Pankaj Sharma says:

Whatever is present moment contains
Accept it 😊

Crypto Guy says:

yet his identity is fully aligned with earning money, i havent seen any spiritual teacher having a marketing machine like this guy has, with monthly subcriptions, selling individualy all sorts of packages of videos, retreats and all kind of other aggressive promotions…he speaks often about ego, yet all his actions are driven by earning more money…

Cc Mm says:

Thank you so so much, Mr. Tolle!!! Thank you for these information, they’ve changed my life. Whenever I felt down, I turned to your books and videos, then I am reminded of all the mental voices, comments I have…I’ve learnt to tune in to myself and started to recognised more and more about our real life. I also don’t feel lonely anymore, especially during difficult times, because of your books and videos. Thank you so much 😊🙏🙏🙏

Khushi Seth says:

Narrative is the baggage that you carry around in your life

F F says:

This guys a living legend

Rene van Teerling says:

Thx although suffering from ptss this helps a bit ( no cure for ptss just accept it ) great and wise comments he gives…

NothingByHalves says:

I have a day of unenjoyable chores to do over the next few days. Every time I look at my list I get tense. And then I listen to Eckhart…. perfect timing….

Poppy Moon says:

✨Izzzzznessssss✨

Poppy Moon says:

I want Eckhart mimicking a bird on a loop😻

Andre says:

As long as we are alive and breathing there will be pain and suffering of some kind or another that we have to deal with. Some of it of our own doing and some by other people and events which we have no control over. Your own perception of events , people , places and labeling of them is paramount here. If you analyze, interpret, and label things wrong then your reaction or solution to them will be wrong. First you must diagnose right then your prognosis will be right. Have a nice life.

0000000 0 says:

No. Your physiology creates your emotions. You can perfectly control it but not using just your mind. Mind is a manifestation of matter.
The right combination of drugs will give you incondicional happiness.

John B says:

"LIFE The Real Self", which is Non-Dimensional, and doesn't look anything like any species, including the human species, is just reading a 'Program BOOK', and has NO control over the BOOK they are Reading…. Unhappiness is just part of the human Avatar BOOK.

Sally Zhen says:

Dear Eckhart, I really really like your teaching. You are very cute and humour teacher too. Always love you. 💜🍀

M K says:

Always true. Wonderful.

Akhil Kumar says:

"Don't carry the world upon your shoulders.."

Elena PV Spiritualitate Channel says:

You are an illusion
Wake up and stop chasing an illusion

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