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In a 1993 ‘Oprah Show’ appearance, spiritual guru Deepak Chopra explained that your state of awareness while eating can influence how food is metabolized. For more on #oprahwinfreyshow, visit http://bit.ly/1ODj0x7
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Deepak Chopra: Never Eat with People You Don’t Like | The Oprah Winfrey Show | Oprah Winfrey Network
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Oh My gosh,, this is what i was told about a yr ago, about a women, she can have normal reading on her numbers but if she is shocked or got excited about something , her Cholesterol numbers would go way up . I find with myself , that is very TRUE .
Breaking bread with people should be taken seriously.
Stress kills
Truth! I make it a rule not to eat when upset.
So true!!! If I stress an eat it goes no where N I loose weight!! Everyone thinks I'm doing drugs when it's my sons father that drives me nuts from his emotional abuse!! When he isn't around i gain weight an glow😊
Thank you Deepak! WISE words of wisdom!
This is very true. I told someone this some time ago. We are conscious beings who internalize things. We must be consciously aware of what we are allowing our selves (our bodies, mind, soul, spirit) to receive/internalize. We must make the choice of what (and when) to discard and keep, and this must be done wisely and consciously.