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Is there a best time of day to meditate? How much time do you need to meditate each day? Watch as Deepak Chopra answers your most burning meditation FAQs.
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Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network
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Chopra on Oprah! Next guest should be Priyanka Chopra!
MADITATION is a NATURAL DRUG for WORLD PIECE.
Good interview.
Great Advice
His hair is awesome!!!
For anyone looking to avoid woo woo:
1. Get comfortable (preferably sitting with a straight back)
2. Take a few deep breaths
3. Focus on the breath
4. Acknowledge thoughts but then gently return to the breath
Ugh ..Oprah..it doesn't count as meditation if your going to talk the whole time.
ohm is better than silence?
I'm sorry, but I couldn't understand what the Oprah's last question was: Do you immediately just go into…? Can somebody help?
VERY NCE
I have been meditating for almost 3 months now. Every morning at 6am for 30 minutes. On a few occasions I had hour sessions. In addition to the practice I have read several books on the subject and also watched and listened to several you tube videos, etc, describing the rights and wrongs way of doing meditation. For myself personally I discovered meditation can be done however you want to practice it, it just depends on your goal. I go for dark, quiet silence and I watch my thoughts. I do get into spaces of no thought sometimes which is wonderful. It has helped me be a calmer more focused person but I am just beginning. At first it was so tough, now I can't wait to get into the state.
It's funny when people say Jesus is the only way. Jesus taught all this and more. All people are following now are allegorical beliefs without experience. And also the bible isn't the only written book of Jesus. And Jesus isn't the only son of God. It was Christ..christ within the form of Jesus, Buddha, and so on. And you
I never understand when people say I'm meditating now when I'm talking to you. How does that work don't you think before you speak lol.
deep pockets!!!!!1
New Age Lies. ONLY JESUS CAN GIVE YOU TRUE FULFILLMENT, JOY, AND PEACE INDESCRIBABLE! SEEK HIM. HE IS THE ONLY TRUTH! :)