Eckhart Shares Some Techniques to Improve Your Meditation Experience

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Eckhart breaks down some strategies that will enhance your meditation journey.

Did you find this video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.

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About Eckhart:

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”

Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Comments

@Piccole_Follie says:

This is very important when you're struggling to concentrate. Thank you so much 🫶🏻

@BlakeLight722 says:

✌️🙏🫶💫

@melbadee8301 says:

Endlessly grateful 🙏🙏🙏

@aliciabushman7806 says:

Very helpful. I can see how this would make a meditation practice more powerful. It brings in a quality of surrender, practicing that whatever arises is part of universal flow.

@sophiawebb7097 says:

What about negative downloads from my TF ? I just accept it ? I say negative , it’s not really negative is it ! It just is and then I detach from narratives.

@user-ck6ly4st3v says:

Absolutely.

@joshuaemrysjones8990 says:

It’s a musicality 🙏🏽

@joshuaemrysjones8990 says:

Absolutely 👍 🙏🏽

@maggiemiddleton8760 says:

Deep acceptance of what is

@bernadettemelsen7981 says:

Thanks again for your refreshing encouraging words 🙏
Must say that you are looking great 😊 like your shorthaircut !
Wishes of lightness health and celebrating live 💗🌈☀️🕯️

@nnicollan says:

Such as a leaf blower.. felt that one😂

@casz7098 says:

I always try to empty my mind, and it makes me frustrated. This makes more sense. It will help you deal with distractions and chaos.

@PhilDite says:

There's no more inspiring sight than a guy using a noisy leaf blower in autumn in a public park in a futile idiocy idioci

@kimulm0619 says:

Thank you Ekhart.

@stephenflood3463 says:

One must accept everything that arises in order to be at peace with the chaos of the world. Thank you for this teaching Eckhart.

@aureliedossou7734 says:

Tysm for this powerful reminder
❤❤❤❤

@themiddlejourney6286 says:

thank you for your books I was meant to meet your works on my journey. Me and my brother led a aggressive lifestyle . Our lives are changing

@midnightblue2893 says:

💜🙏💜

@MLove-777 says:

✨✨🙏✨✨

@regeniamulvaney8372 says:

You make very interesting videos!✌️

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