This technique has changed my life and the way I handle highly stressful and emotional situations. It's a teaching from the great Eckhart Tolle, and it has saved me many times. In this video, I share with you the secrets that have helped me. It's actually very simple. Just ask yourself this one question to separate yourself from your thoughts: Thoughts are not real and should not control us.
Spirituality meets psychotherapy
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This technique has changed my life and the way I handle highly stressful and emotional situations. It’s a teaching from the great Eckhart Tolle, and it has saved me many times. In this video, I share with you the secrets that have helped me. It’s actually very simple. Just ask yourself this one question to separate yourself from your thoughts: Thoughts are not real and should not control us.
Spirituality meets psychotherapy
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