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This video is a deep dive into mindfulness, focusing on themes like the importance of present-moment awareness, differentiating between immediate and future problems, understanding the mind’s preoccupation with past and future, and the role of awareness in perception. Eckhart also discusses the impact of consciousness on thinking, the negative effects of unconscious thought, and the value of embracing a state of non-thinking.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
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Thinking just happens. One cannot just stop thinking completely, so gaps between thoughts is a good thing as there are thoughts that torment us. One's true essence is found in the one whom is observing these thoughts.
Ekhart I have you on my YouTube channel.. i have only reverence in my heart for you and your teachings.. as i admire you so much i would really appreciate if you give any thoughtful words on your video that I have uploaded on my YouTube channel
Thank you Eckhart ❤❤
I could not subscribe to your monthly echart tolle now…my card was declined…what to do now?
To enter into the state of no thinking🙌🙌
I know in my heart that its possible n its lovely
Any tips to enter into "not thinking" state
🤔..I like it, but sometimes It's not that easy, hm 😊, in my opinion, it's possible, sometimes it's not, but your advice is very beautiful, thank you, Sir
What if our mental sickness comes from an illegal Surveillance or a body hack
The awareness of it brings anxiety since it doesn’t have an option warning or explanation
Of course meditation even in this kind of circumstance can help but I would have loved a scientific explanation or a confirmation on my symptoms developed after being randomly targeted and ghosted. I let it go but they have to let me go . Like you mention in your book it’s just voices
Probably not personal or else why would they ghost me ?
Who would’ve thought that not thinking would be the biggest challenge of my life. And I’ve had some doozies.
I’ve had 50 years of having to think for myself and others. Because nobody thinks anything through as thoroughly as me. 😆😆
What I thought was a gift, or a talent, turns out to be a curse that getting away from is much much more difficult than I would’ve thought possible. I’m willing to bet that mastering this skill is going to pay big dividends, with regards to living in this body in this world at this time, for however many years I have left. Thanks Eckhart.
Thinking is burden, i feel so grateful to have encountered Eckhart in my life, i watch him everyday, since i learned how to be present i can say that i trully experience the state of happiness, because i realized the state of stillness. Forever grateful ❤❤❤
Dear people, I have a problem with this thousands of Courses and Suggestions, I daily get from friends or Insta. 🤔🤷🏼♀️
"Do NLP, Katie Byron, Brandon Bay, Hypnose, nonviolent communication-courses, Anita mooryani, music with special frequences, Veith Lindau, Theta-Healing – try this, read that." 🙈
Then I feel overwhelmed, I should do all, and this is quite not possible in one lifetime. 😅
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This effects my feelings and the ability to stay present – and I am already exhausted (before starting anything)…
Dont feel good (and not good enough, too)
How do you handle this Challenge?
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Loveliness incarnate :0<
Amén. Gracias 🙏 💜 🙇🏼♀️ 🌈
So funny😂 i watched the last video, but it comes the tought that I have problems to solve and I have to think of that problems to solve them. But now I think the problems are come from the unconscious ones who don‘t know what they are doing and especially what they are thinking of. And unfortunately if iam very councious and feel so good about it, It will come someone who will annoying for so long to pushes me back to thinking 😩it’s not easy. How we should handle the unconscious peoples. But thanks Eckhard ❤for reminding again and again not to lose the present moment. ❤lot‘s of love from Germany 🇩🇪
Thank you so much Eckhart… you have brought peace into my life for the last 10 years. I’m so grateful and joyful. Thank you thank you thank you.
I learn from you each time I listen. I've heard this message from you before, but it is still new. Your comments are helpful. Thank you. 🌺
Thank you Eckhart for this reminder. Continuing to be consistent in meditate & prayer, are important to awareness of the now.
Thank you Elkhart. I have been struggling and this teaching gave me space around the “problem”.
This moment is all I have to be with, and it is all I need🪴
Thanks you so much ❤
Probably shouldn't use the term "mindfulness". Eckhart has repeatedly said that he doesn't like the term.
0:20: 🧘 Guided meditation emphasizes present moment awareness overthinking about future problems, suggesting brief periods for planning and then returning to the present.
2:48: 🧘 The importance of being present and overcoming obstacles of past and future thoughts for deeper self-awareness and connection to reality.
6:54: 🧘 The importance of being present in the moment and not getting lost in negative thoughts to avoid making life miserable for oneself and others.
Recapped using Tammy AI
Thank you Eckart.
" They Know not what They do"