MICHAEL A. SINGER is a spiritual teacher and #1 New York Times bestselling author of The Untethered Soul, The Surrender Experiment and the recent Living Untethered: Beyond the Human Predicament. For over four decades, Michael has been passionately teaching spirituality and mindfulness.
Michael’s spiritual journey began in 1971. While working on his doctorate in economics, Michael decided to go into seclusion to focus on yoga and meditation. It was in 1975 that Michael founded the Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace.
Singer is also a successful entrepreneur that has made major contributions in the areas of business, education, healthcare, and environmental protection. He created a leading-edge software package that transformed the medical practice management industry, as well as the founding CEO of a billion-dollar public company whose achievements are archived in the Smithsonian Institution.
Tony and Sage Robbins are excited to share this special presentation from a 2022 private event with their Platinum Partners in Mexico. Here, Michael teaches us the importance of surrender and how to “let go” to remove the negative blocks inside us and allow positive emotions – like joy and happiness – to flow through us with grace and ease.
VIDEO SHOW NOTES:
00:17 Tony Intro
01:29 What is happiness?
02:56 Michael’s Four Quadrant Truth Table
06:34 The Law of Diminishing Returns
08:21 How you’re programmed by your experiences
11:34 The happiness inside us all
12:23 We control little of what happens in life
16:37 The more open you are, the more joy you feel
18:03 Michael on “objective observation”
23:10 Oprah’s favorite quote from “Living Untethered”
24:28 Why we hold on to negative blockages
28:14 How to deal with uncontrollable situations
34:09 The meaning of “low hanging fruit”
39:37 Feeling resistance? Just relax
42:21 Discover your true self
45:36. Reaching a pure state of happiness
50:15 The key to relax and release
54:30 Letting go of what is blocking your happiness
01:01:52 The great way is not difficult for those who have no preferences
01:05:41 Your path to pure joy
01:12:01 Question from Tony regarding letting go when we have a hard time navigating what we can and cannot control
01:14:38 Question from Tony: What is your trigger for going into a state of relaxation?
01:16:38 Question from Sage: When dealing with trauma, do you have an internal voice guiding you?
01:20:06 Question from Sage: Will letting go allow our consciousness to recognize more beauty?
01:21: 03 Tina asks for validation for those already far on their spiritual journey
01:25:47 Question from Bernice: How do we interpret the ego when it comes to letting go?
01:28:33 Question from Sage: What can parents do to help their children grow-up both open and spiritual?
01:30:09 Nuria asks Michael to clarify the meaning of “we are not creating our own life” (quoted in his book)
01:36:46 Question from Shawn: How can meditation be used in the process?
01:40:15 Question from Teresa: How do you experience the mind as you continue to progress?
01:44:13 Question from Ishali: What tip can you give that helps us “go with the flow” when negative things are happening?
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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than 37 years, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins’ corporate and personal development events. As the nation’s #1 life and business strategist, he’s called upon to consult and coach some of the world’s finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.
I love i can organize the content with like minded people. Understanding ascended masters gives us all the knowledge to become one with them. You have a great team glad we collaborated on this. Thank you Michael Singer I'm glad to meet someone like myself you are all great may we all dwell on greatness together for you are my family I appreciate and I give love to everyone of you😂 eternally greatful i thought i was alone on this journey. Wanted you to see for yourself what we can achieve together. Thank you. I didnt read books on it. It was from personal experience in 1998. My ascension date 4/5/98 palm sunday. It is a right of passage. The Spheres of light are the consciousness of all the ascended masters throughout all space and time and we are the embers of the energy of God or source energy. Every single one if us are. Just embrace it.😊
Letting go of the old pattern or paradyne to create a new one a seed is like a shell once you break free you grow beyond the limits of the seed container. When you get outside the box. You get to see what needs work to initiate change. Chznge always starts with a first step to get in the direction you want. Control the head and your heart can control which way you are going. The ego keeps you limited through definition of it. Won't allow you to initiate that change. That cell of a baby only happens through interaction. If you don't know black you couldn't understand what white is. Conditions people go to the hospital for. When you have no condition you are very well. If you focus on limits being boundless would be elusive. You embrace the experience and learn from it. If you blocked the experience you're not getting rid of it. Your carrying it around for another like experience of the same kind and loose a flow of energy. Don't look back and be in your now. If you're holding on to it it's like carrying around extra baggage. Like navigation through a storm. Your emotions are like children and be parent of them. By nurture and understanding them. That is negotiations of thought. As opposed to a debate. Which would cause and argument and war within. When you store things up inside you it becomes senseless clutter Anda sure block. If you hold onto resentment looks like storing up vomit. Eventually you're going to get really sick and it will show up physically. If your heart is in the right place your mind will be in the right place and your body will be perfectly healthy. If you can get all of the unhealthy resentment out it's like sweeping the floor and mopping it no longer living in any filth that's self-imposed. What's done is done time to move on. If you're living in a duality you are canceling yourself out.Instead of approval of self. Chakra power is in excellence. Chi Prana essence of energy. Bible quote those who have ears and don't hear are those who don't listen so how can they possibly see? Yin and yang remove the speck and see things clear. 45° shift. I was the one who tolerated it when it should have been left behind.. I don't know. But it's a learning experience. A blank slate every day for new experience. The disturbance can go it's own way. They do nothing for me or anyone. The fruit is what you fill yourself with. Make sure it's not rotten fruitits just not good. When you eat something bad you spit it out and don't swallow it. 8th chakra full body energy. Love is a disaplined self respect and once full it a cup that runs into all interactions. 1.4 volts per cell and there are trillions of cells. Look how powerful you are. I like you are on the same level. The cup is what you put in it. The cup of the heart and mind. Empty the cup if it's dirty and fill the cup with the good things. If you have something coming at you don't resist match the force then excell with it like rolling with a punch don't push away pull it in and gain control. The state of enlightenment is higher vibrational energy to enhance those higher attributes. A clear mind is a clear thought that doesn't have clutter which is a block.. 8th chakra is the soft spot of the head. To make a ball of light into the 9th chakra for out of body experiences. With out of body experience. It's like being out of the box seeing everything in it. If we are always reacting that's automatic then there is no actual thinking. That us true it is totally oneness within and out. Once the cup of the heart and mind are full it expands into all nature. When birds migrate and one finds a better place. Eventually the whole flock will migrate there to. There are two parts of ego. One is you can excell for a drive force. But the negative part if the ego doesn't listen because it defines everything and cuts off possibilities of infinite knowledge. Your perfect self is pure unconditional love for yourself and for others. God is a spirit knowing your spirit is becoming one with God some are so distracted they never find that part. Divide light(love)positivity, from darkness, (negatively) subtract the darkness add more light and watch it go forth and multiply. My understanding Is my knowing. Energy can never be destroyed only transformed. That's also part of the law of attraction. Your heart controls your mind your mind controls your body.3◇3
Beautiful reminder to not choose to collect and reply our pain 💛
I discovered Michael Singer last month I listen to a few lectures which really helped mee myself and I to see him featured today as part of the workshop notes is my confirmation? I certainly love the way our universe works 💗
WOW, what an education… I am blown away… I really wish I could get this in the hands of some people I know who need to hear this…and to believe and practice… low hanging fruit… I am totally amazed and enthused…thank you so much!
The old saying 'misery loves company', comes to mind. "I'm the King who wears my Crown'"
Beautiful !
This man comes off as smug, posing as a humble, so-called enlightened master. Anyone listening with an ear of discernment can hear his fraudulent, almost petulant condescension. I like Tony, but he doesn't have answers. He presents anything and everything. He often just throws everybody and everything into the mix in a big chaotic knowledge salad of differing viewpoints and contrarism and claims this is 'the way.' I hope people can slice out information that works in their lives without getting bogged down with all the different so-called experts that are not necessarily to be taken at face value
When he said what is better having you as the parent or God….❤❤❤❤….I felt that ❤❤❤❤
Michael Singer is something else. I’ve come across so many teachers and their ability to package there lessons, but this is a new deeper level.
The teach will appear when the student is ready.
My take away; we store too much stuff in here and how much of what we want actually comes from us. I am so grateful for coming across this transformational content.
Namaste 🙏🏽
What beautiful wisdom. Thanks❤️ 🙏
The Buddha said: "all of life is suffering" and you said: "this is what the Buddha is saying …you have stored all these bad experiences…" that is not what Buddha was meaning. He was saying any unenlightened body/mind will always experience suffering and only the enlightened mind which is beyond all phenomena with no seed of corporeal mind remaining that is beyond birth and death is immortal and eternally free. To free oneself from giving safe harbour to negative emotions is certainly a step in the right direction but to do that fully one must be free of the fear of death. Nearly all of the part I heard you speak actually comes into being via attachment and identification which is blind to the distinction between suffering or joy. That's why the human condition experiences recurrent suffering, because it lives in deep ignorance of the meaning of love, love is free, it has no fear and no centre and knows no division. And that is what the reader really is.
Av been moaning and complaining all my life my friend /am now am 50 wish u were around 40 years ago but am POSTIVE a can feel the joy one day a get it for 2 mins through listening to music but then am kinda back 2 square 1 onwards and upwards my dear old friend peace an love to you ❤micky ur different class
Every day you will be asked to take a test – what test did you take today? Read: “God of what? 11 Esoteric Laws of Inextricability” Everyday is a fight for survival! “Fight to live, live to fight, born to die” Happiness is an act of defiance.
Love Michael so much! What a kind sweet soul
beautiful, Beautiful, BEAUTIFUL ❣️❣️❣️
Thank you for the video
Tony
What doctor in Dallas,Tx. do you recommend if someone has cancer??
Debbie
This is my first time listening to Michael. I'm feeling quite uplifted and looking within myself. What an inspiring man.
🙏🩵☀️🌟🥰💙