 | David Hawkins')){kind=link}
Here’s the Letting Go technique by David Hawkins SIMPLIFIED. In my opinion, a lot of info out there on this over-complicates it and leaves people confused. So in this video, we’re showing you HOW to let go using five simple steps. We’ll also go over why letting go is powerful for speeding up manifestations, the law of attraction, or spirituality and bringing peace in your life.
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0:00 Intro
0:52 Emotions over Thoughts | WHY
3:18 The Hawkins Chart of Vibrations | WHAT
5:30 The 5-Step Technique | HOW
8:30 Isn’t This TOO Simple? | TIPS & Q+A
Step One: What am I feeling? β STRESS, DESIRE, FEAR, GUILT, SHAME, ETC (sit with this as long as you need to). Focus on the EMOTION not the thought loop of who did what. Non-judgment: βWrong to feel this wayβ
Step Two: Run TO it, not FROM it. β Spend 1-10 min here.
Step Three: Can I allow this feeling? β NEUTRALITY
Step Four: Could I let this go? β WILLINGNESS
Step Five: Would I let it go? β SURRENDER
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You talk way too much..just say the steps please
Super easy. yeah sure
4:05 yes indeed, we keep being brought down, but the goal is exactly that: to not react as we did before!
Clark is one fine specimen of a man.. ππ
Mrs Sonia is legit and her method works like magic I keep on earning every week with her new strategy
Thank you β€οΈ
Sorry to say, but your crooked glasses was bothering me in the close in shots, however I have to thank you for this video. It's taught me to let go of an issue I've been hanging on to for over twenty year. I appreciate you.
This is great! My first time here and I really enjoyed this video. Dealing with anxiety/OCD can be tough as both instill a lot of unnecessary fear. Even before watching your video, I have instinctively been allowing myself to feel the fear and go through it rather than around it. It took me a long time to figure this out but this method feels much more natural to me than always resisting it as we all know that only makes it more difficult. Your video confirms to me that I'm on the right track! Respect your feelings and emotions, let them be, feel them rather than suppress them, and let them go. Thank you.
sorry you just can't change your emotions this is the dumbest shit
I don't know who you are or what your background is, but I am rather glad to have come across your channel.
Whatever things have happened in your life, I'm grateful that they've shaped you into who you are now, because you have just given me something I needed to help myself, and I am grateful.
Thank you for what you do, I hope you continue helping others and that you continue to live the way you seem to be living. I know I myself I'm striving towards something similar.
Cheers.
2:35
"The emotions are causing the thoughts."
Wasn't this common knowledge? I was always surprised that people did not understand that "stopping overthinking" is not going to stop anything because the emptions causing them are still there
I'm so happy that I found you once again. I had watched a video of yours months ago but didn't subscribe by accident. Just like magic here you are. The books you go over and worth read π so true. People please his done the work so that you can do the work and not take the long road. His a great tool so lesson up.
πππππ€£π€£π€£π€£
I'm freaking crushed rn. I have to break up and I'm obsessed so you can imagine the pain I'm bracing myself for.. I so don't want to but I have to. Ughhhhhh!!! I hate love.
There is no need to have music on these videos. It just serves to distract from the message
I was looking at video's as I have a hard time sleeping, and this popped up. As I'm listening to Clark I instantly thought of him as Clark Kent…superman! Then I'm starting to focus and for some reason the way he was explaining the chart I thought how similar this was to the Serenity Prayer. I'm not or have never been in any AA groups etc, but I have heard it before and it kinda applies. God grant me the Serenity to accept the thing's I cannot change, the Courage to change the thing's I can, and the Wisdom to know the difference. Basically, you have to move on because it's not going to be any different if you stay in a bad situation, be strong and know why you need to let go, and be smart and understand just what it is that's pulling you in the wrong direction and don't look back. This is just my opinion. I'm going thru the worst time right now and this really opened my eyes! Thank you! π
The gods of Gaul can also help give you the will till live and do what is right. When you talk to them and pray to them. You will feel better. Science proves that worshipping gods are highly effective in making you feel better.
Ironic how your name is Clark bc I was thinking "this guy looks like Clark Kent" lol from Superman baaack in the day with Lowis Lane
889th comment. 888 is quite the divine sign. Weβre always moving & will for eternity. Presence is how we achieve moving βonβ.
Thank you for this.
Great info and just purchased the book.
But HOW do I actually let go of it? I still donβt understand how to
You explained the five steps really well; thanks for this advice!
2 silly questions:
1. How do I articulate the outcome properly to myself?
2. What if I answered steps 4 and 5 with a no?
Right??? Right??? Right???
I feel like im still not getting it. I need help. I struggle with anger. Im trying everything but if i feel like my partner is wrong and puts a halo on I think he believes hes doing good but it angers me and we fight forever. If something is going not the best..anger. my response…anger. and i no im wrong but i cant let anything go then im more angry for not being calm