Spirituality Revealed

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Lama Surya Das shares the art of “inter-meditating” with this powerful Tonglen meditations from his book “Make Me One with Everything” . In this meditation, Lama Surya Das shares how we can meditate with the [More]

His Holiness the Dalai Lama answers audience questions at “Creating a Happier World: an afternoon with the Dalai Lama and friends” – organised by Action for Happiness in London on 21 Sept 2015 www.actionforhappiness.org/dalai-lama-event With [More]

How might the world look roughly 15 years from now if we choose well-being today? While economic prosperity has generally increased, why haven’t happiness and well-being? How can we decrease the costs related to depression [More]

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