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(Breitenbush, August 1994)
When you regard disturbing emotions as emptiness, that becomes your path – on the other hand, if you indulge in disturbing emotions, it’s like eating a poisonous plant. However, if you relax to your natural mind and look directly into the disturbing emotion, it can be liberating.
The more we live our lives tuning into dharma, we will find balance and spaciousness, letting go of thoughts until all that’s left is awareness.
Please click the following link for further teachings on emotions:
..thank you
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This is gold, thank you for sharing. I found it just when I needed it X
Love it, but if I may suggest turning off the noise cancellation (noise gate).
The between noise is good for the authenticity/ambience.
Thank you x
Beautiful, thankyou.