Spirituality Revealed

Rising Strong as a Spiritual Practice: How The Belief In A Loving Source Makes Us Stronger (Full-Length Audio by Brené Brown)

Spirituality―How It Makes Us Stronger

With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love.

Yet a willingness to be vulnerable means accepting that life will sometimes knock us down.

Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. “Without exception,” she says, “the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle.”

In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including:

• The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution

• A sense of belonging―how spirituality encourages us to be ourselves instead of trying to change in order to fit in

• Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose

• “Are we doing the best we can?”―How faith in humanity can help us become more compassionate and less judgmental

• Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness

In Rising Strong as a Spiritual Practice, Brené defines spirituality as something not reliant on religion, theology, or dogma―rather, it is a belief in our interconnectedness and in a loving force greater than ourselves.

Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear…

Cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before.

REVIEWS:

“This is a recording of Dr. Brown sharing her work as documented in some of her previous books at a seminar.
Although I read all of her books, her ability to bring it all together into a coherent narrative along with her wonderful talent for storytelling makes this a fantastic experience which I highly recommend.
In addition, listening to this wonderful, brave person sharing and being vulnerable, walking her talk, is simply inspiring. Even if you already read her work, this recording adds color and insight.”

“Very downhome and approachable presentation and discussion of the principles and application of rising strong. Listened to it start to finish during a road trip. It gave me hope and made me laugh. In addition to helping me move through some ongoing personal stuff (rumbling through grief) it also helped paint a picture of how important the palette of emotions are in these polarizing times.”

“Brené Brown’s research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

ABOUT THE AUTHOR:

Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership.

Brené’s TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 35 million views.

She is also the first researcher to have a filmed talk on Netflix. The Call to Courage special debuted on the streaming service on April 19, 2019.

Brené lives in Houston, Texas with her husband, Steve. They have two children, Ellen and Charlie.

RELATED VIDEOS (AUDIOS):

The Power of Vulnerability: Teachings on Authenticity, Connection and Courage by Brené Brown (Audio) https://youtu.be/rM_XuzlDFGI

Oprah Winfrey: Her Use Of Christian & Spiritual Themes Such As Gratitude And Forgiveness In Her Work https://youtu.be/vfhtT-3nwPc

Soulprint: Discovering Your Divine Destiny By Mark Batterson (Full-Length Christian Audiobook) https://youtu.be/JJoN97xRdIo

#Spirituality #Inspirational #Strength

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