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In this video, Eckhart offers guidance in managing the relationship between our thoughts and our emotions.
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NO you are so far off the mark. I'm so disappointed in this. No II don't don't want to be unhappy or depressed ffs. Thanks for nothing
Nie PTSD gehabt oder?
Battling with lack of physical touch, it is really important to me and the lack of it also affects my nind and wellbeing. So really hard to stay out of negative feeling mindset as this isnt mindmade to begin with.
Dear Eckhart Tolle beautiful Presence 🙏💖 Wonderfully Yourself Thank You
Very real. Thank you
It seems the difficulty is attaining this state of awareness in which one can see, sense what is taking place as what is taking place. It seems thought is driving thinking in some repetitive negative way. Again, so it seems, without the discovery of seeing, sensing what is brain is trapped into a state of depression. Brain cannot escape brain activity unless there is the discovery of seeing, sensing what is.
In my experience…. When confronted with my depression ….. there was other people around me that emotionally, verbally , psychologically and financially ABUSED me ….. take a hard look around the people who surrounds you and discern who is a perpetrator of domestic violence . Have a great day to everyone.
But one should step up
For him or herself. And it will create drama but if you never step up for yourself you and your desire just will be pushed down your selfesteem diminished and in the end you get depressed.
One of my earliest memories is when my dad was trying to cheer me up, when I was 3 or 4. I was crying and he was making silly faces, and I couldn't help but start to laugh, and I angrily exclaimed "stop it! I'm happy being sad!"
Which he of course thought was hilarious, but I'm amazed how relevant that insight has been into my adult life.
This is SO practical!! Thank you so much!
Oh this has been me lately…and I am not enjoying it anymore. I guess that is a good sign. Thank you so much Eckhart 🙏
Very informative video. A suggestion to feel better. In life there are only 2 problems–mind and the body. Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming–outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. –Counsellor.
What you can do when you're depressed. Go out into the fields, take a cup of tea with you and spend 2 hours. Just sighing, mourning, crying. This will take care of your depression.
This is exactly what I did to get out of a deep depression as part of a mourning process that felt like being shipwrecked.
I stopped feeding my useless inner talk and just let the emotions come up and let go. In every wave I was totally taken into the depth but every time the ocean threw me at the shore feeling relieved. I saw some sunlight now and then and by time more and more light came in.
After years I feel more humble. Life and death are also part of the unknown. You cannot control and direct the outcome of situations all the time, even if you are willing to give your life for it.
Success is not final; failure is not fatal: it is the courage to continue that counts."
Tolle looks like Elon musks older wiser dad.
The collective psychology of English academia is in a state of depression. Eckhart Tolle's enlightenment put him somewhere between bargaining and depression. I have listened to his audio-book around 60 times and have insight but not knowledge. I don't question why anymore, I just question how on a 1 to 10 ratio. It used to be the other way around. I still have not had his form of enlightenment, it's not really possible for some one of my genetics. 1 in 1000 are in the now at the third level of consciousness that are European. The third level of consciousness is part of Islam. I would say that he could publish a work about being kind at the third level of consciousness, love was taken away from him pathologically in England, he must have seen it as irrelevant to his life's purpose.
This differs from my experience. As soon as the doctor put me on antidepressants all of the negative thoughts and feelings stopped. The suicide ideation stopped…and the critical and antagonistic feelings disappeared.
Hi, I have a question for Eckhart.I see obstacles as opportunities to grow but while im present and sit in being there is nothing but NOW and I am losing the ability to recognise and realise the limitating thoughts/behaviour patterns in me that I would normally work through using acceptance and commitment therapy. How do I deal with that?
You make me lauch I am out of my depression now
This shames those who suffer with clinical depression and their life long battle to overcome it. I'm sickened by it. Not helpful. Love my depression? Addicted to my depression? Dismissive and shaming.